Episode 20: Kaizen Adaptive Fitness with Emily Throckmorton

A solid human doing great things for others in need is what Episode 20 is all about!

Emily Throckmorton, founder and owner of Kaizen Athletics, is one of those humans who continuously lives her life in the pursuit of benefitting others. Establishing a functional fitness center near the shore front of Virginia Beach, Virginia, Emily decided to focus a portion of her life and business around training and improving the lives of disabled individuals.

Case in point, I was running a road race on the waterfront with the love of my life and a mutual friend. Emily, knowing said mutual friend of mine and my wife's, reached out inquiring about me and my leg.

Emily has an incredible team, obtained certifications and created a non-profit ALL centered around bettering the lives of disabled individuals wishing to improve their quality of life through functional fitness.

This episode hits home for me on SOOOOOO many levels. How does it relate to you as an outdoors person? Functional fitness will greatly impact your pending outdoor adventures and add years to the future of your outdoor endeavors!

Be LIMBITLESS

"Adventure through discomfort is a life of uncommon experiences."

If you have comments, questions or concerns, or you have an idea or request for an episode or series topic, please contact host Aaron Ritter at limbitless.outdoors@gmail.com

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Be LIMBITLESS